Do you experience troubling sleeping? If you spend hours laying still but just aren’t able to fall asleep then they could be a deep cause to it. Sleep is absolutely necessary for your body to recharge and function properly. Not only does it help to restore your body to its normal energetic state, but it is also highly vital in maintaining the homeostasis of the internal environment. When this cycle is disturbed, there could be a spiral that begins to affect your health adversely.
This condition known as insomnia is a serious health issue that affects a large number of people. While a few nights of low sleep may not pose any serious risk, long term insomnia can lead to other adverse problems. A lack of sleep will often result in an increase in Cortisol (the stress hormone) in the body. Thankfully, there are Kratom strains well suited to provide the body with the relaxing and stress-alleviating effects necessary to put you to sleep.
Not every strain of Kratom will be effective against insomnia. In fact, certain strains are best avoided if you are experiencing a lack of sleep. This is because a few Kratom strains will deliver a boosting and energizing effect that makes one hyperactive and unable to rest. It is, therefore, better to opt for Kratom strains that deliver the relaxing effect suitable for a good night rest.
Here are the best Kratom strains for sleep
Red Bentuangie Kratom
This strain is particularly helpful if you regularly wake up at night and find it hard to fall back asleep. It has long-lasting effects that can relax you for over 10 hours. It is also effective against pain and can help with anxiety symptoms.
Red Bali Kratom
As one of the most popular strains, the Red Bali is also well suited for insomnia. It provides a sedative effect that helps to relax the body and put the user to sleep. Users have stated that it does not provide a feeling of grogginess after sleep and will typically wear off as sleep progresses. It is sourced from Indonesia and is quite easy to come by.
Red Maeng Da Kratom
Sourced from the island of Borneo, the third largest island in the world. The Red Maeng Da strain exhibits symptoms of mild sedation. It is also referred to as the Indo super red and helps to induce sleep in insomniacs.
While there are lots of other strains that are highly effective for promoting good sleep, it is important to recognize the strains that are detrimental for a good night rest. Typically, white strains provide energy and mood-boosting properties, two effects that are not compatible with peaceful sleep.
Red strains, however, are perfect for relaxation and offers the inner serenity necessary to rest. If you are experiencing insomnia, endeavor to start with very low doses to ensure that you acquaint yourself with the right dose for you.
We provide all of the strains of Kratom you need. Simply browse through our catalog and add any strain of choice to your cart.